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How to Buy the Right Exercise Equipment for You

Exercise Equipment that Fits like a Glove

The benefits of exercise are well-documented. Unfortunately, that's not always the case with advertising claims for exercise equipment.

Some advertisers claim, without evidence, that their exercise products offer a quick, easy way to shape up, keep fit, and lose weight. The truth is, there's no such thing as a no-work, no-sweat way to a healthy, toned body. Deriving the benefits of exercise requires doing the work. Before you jump into the next home fitness fad, offers this advice: Exercise good judgment and evaluate advertising claims for exercise products carefully.

Next: Evaluating Exercise Equipment Claims: Which Will be a Success at Helping Your Body Burn More Calories?

Adapted from: Pump Fiction


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